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Gotta quit playing with this up and down .2
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68,0 kg
Disminuído hasta ahora: 56,7 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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1104 kcal
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Grasa: 50,33g | Prot: 64,53g | Carbh: 119,18g.
Desayuno: Nutracelle nutralean probiotic protein powder, Dole Bananas, Silk Pure Almond Milk - Unsweetened Original, Lady Boss ladyboss greens, Pineapple. Almuerzo: crav'n graham crackers, Hershey's 100% Cocoa, Bell Plantation PB2 Powdered Peanut Butter, Silk Original Unsweetened Almond Milk, Lady Boss Lean Protein Powder. Cena: L'oven Fresh Zero Net Carb Wheat Bread, Kraft Mayo Real Mayonnaise, Jones Dairy Farm Braunschweiger Liverwurst, Cheetos Crunchy Cheetos (Package). más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Looks like your making good choices and not eating a bunch of snacks (like I do - even though they are mostly "good" snacks). Just hang in there, and if there is something that you know has worked in the past to jump start the losses, then try going with that.
17 ene. 21 por el miembro: Debbie Cousins
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I do feel you. But like Debbie says. Hang in there. We have to. Keep it going .2 is better than none.
17 ene. 21 por el miembro: ladytanker
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I agree ... it's harder the closer you get to goal.
18 ene. 21 por el miembro: Mom2Boxers
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