Diario de zebdavison, 18 oct. 13

I hit my macro targets again today! Yeah! Also, I lost weight, which is nice, too. I sure hope those two facts are related :). Well, I have no choice but to keep this going.

Today I played basketball, and I will lift later. It's snowing here today, so probably no bike ride. I guess summer is officially over.

I weigh in every day. My weight fluctuates up and down, depending on a lot of factors. FatSecret feels the need to tell me I'm either losing or gaining too fast pretty much every time. It's pretty annoying. It would make sense if I only weighed in once a week. Of course, overall, this site is an incredibly useful tool, so this is just a minor complaint.

85,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 8,3 kg.    Dieta seguida: 100%.

---

2555 kcal

Grasa: 74,01g | Prot: 152,30g | Carbh: 312,96g.   Desayuno: General Mills Corn Chex Gluten Free, Shoulder Pork Roast (Lean and Fat Eaten), colorado proud 2% milk, Kroger Fancy Shredded Mozzarella Cheese, Kroger Break-Free Real Egg Product, mushroom. Almuerzo: Hormel Original Pepperoni Slices, Kroger Fancy Shredded Mozzarella Cheese, Papa Murphy's Pizza Cheese Original Crust Pizza (Family), Parkay Margarine, Watermelon, Kroger White Dinner Rolls, Pork Loin (Country-Style Ribs), Rotisserie Chicken (Skin Not Eaten), Great Value Frozen Sweet Peas. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Simply Asia Singapore Street Noodles Kimchi, Leeann Chin Bourbon Chicken. Pasa Bocas / Otros: General Mills Corn Chex Gluten Free. más...

2716 kcal

Ejercicio: Baloncesto - 30 minutos, Descansando - 10 horas, Durmiendo - 5 horas, Trabajo de Escritorio - 8 horas, Conduciendo - 30 minutos. más...