Diario de crabby Kat, 18 oct. 13

Oh joy, dealing with last minute houseguests. actually, it will be great once I have coffee in me & get my shower. They're sleeping in the room that contains the dresser that holds my undies; the one thing I forgot. Ahhhh, hot coffee on a cool sunny morning.

Tonight I strap on my knee brace and dance at a Zumba Party in Pink. I may even be able to wear the smaller pants I bought that were too snug to wear to Zumba in Vegas.

I'm typing this on my phone. I promise I'll be back before long; stuff keeps getting in the way.

58,5 kg Disminuído hasta ahora: 33,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2119 kcal

Grasa: 112,36g | Prot: 81,87g | Carbh: 203,48g.   Desayuno: Starbucks Nonfat Iced Latte (Grande), Lucerne Fat Free Milk, Coffee (Brewed From Grounds), Water, Applesauce Maple Nut Muffins. Almuerzo: Water, Butter, Baguette, Eli's Bread Brioche Hamburger Roll, Tyson Foods Boneless Skinless Chicken Breasts, Vinaigrette Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Swiss Cheese. Cena: Coffee (Brewed From Grounds), Hammer & Tuffy's Choco Cherry Chili Granola, The Good Bean Sweet Cinnamon. Pasa Bocas / Otros: Ginger Cookies, Breyers Natural Vanilla Ice Cream, Divine Chocolate 70% Dark Chocolate, Chocolate Mousse. más...

2310 kcal

Ejercicio: Estiramiento (Yoga) - 15 minutos, Conduciendo - 30 minutos, Zumba with Leina & Jaqueleen - 1 hora, Sentado - 3 horas, Compras - 1 hora, Durmiendo - 8 horas, Descansando - 10 horas y 15 minutos. más...