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Finally under the 80s
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126,8 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 51,9 kg.
Dieta seguida: Bien.
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983 kcal
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Grasa: 34,11g | Prot: 44,75g | Carbh: 132,45g.
Desayuno: Triscuit Rosemary & Olive Oil Crackers, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Smoked Ham, Coffee with Cream, Egg. Almuerzo: Bread (Home Recipe or Bakery), Carrots , Cabbage , Kale , Breaded Chicken Strips, Walden Farms Super Fruits Balsamic Vinaigrette, Mixed Salad Greens. Cena: Chopped Onion, Pinto Beans Canned, Canned Black Beans, Carrots, Cabbage, Traditional Spaghetti Sauce. Pasa Bocas / Otros: Weis Quality Veggie Sticks. más...
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Perdiendo 0,3 kg a la Semana
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