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Yesterday around 3 am i was binging. but it turns out 1 pia 1 cookie and 1 slice.of marble cake and 1 salak is soo enough to fill me in. so next time thebstrategynis just to not rush and just eat it first. because the chance are. 1 of everything is already more than enough. and do it before sleepm i know it's kinda stupid but i think it'll work. we're gonna test that
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53 kg
Disminuído hasta ahora: 7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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269 kcal
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Grasa: 11,60g | Prot: 34,12g | Carbh: 6,06g.
Almuerzo: Boiled Egg. Cena: Plum, Cooked Egg White, Dory Fish, Boiled Egg. más...
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peso estable
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