My weight is still the same but I am confident. Yesterday coworkers went out to lunch and I had no desire to even binge on the delicious cake that the place is famous for. I also did my crunches last night. I am taking prenatal vitamins because I wanted my hair to grow longer, not because I am pregnant or wanting to be, but I wonder if this is inhibiting my weight loss? I looked it up and there are different opinions. I think I will just stop taking them and stick to a multi vitamin.
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83,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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1752 kcal
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Grasa: 33,71g | Prot: 72,64g | Carbh: 300,29g.
Desayuno: vitamin water zero, honey, peanut butter, bagel. Almuerzo: diet coke, subway. Cena: stir fry chicken, stir fry chicken, brown rice. Pasa Bocas / Otros: cheddar bunnies, corn thin. más...
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peso estable
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