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I know I’m not suppose to have pound cake. I had a small piece and satisfied my sweet tooth. Breakfast was half bagel not much to have for breakfast
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99,1 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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1483 kcal
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Grasa: 46,93g | Prot: 155,27g | Carbh: 119,56g.
Desayuno: Cinnamon Raisin Bagels . Almuerzo: Subway Veggie Delight Salad. Cena: Steamed or Boiled Shrimp, Chicken Leg, Red Lobster Snow Crab Legs (1 Pound). Pasa Bocas / Otros: Strawberries , Pound Cake. más...
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Ganando 4,1 kg a la Semana
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