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Ate big yesterday after climbing, gotta reel it in a bit today
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104,2 kg
Disminuído hasta ahora: 29,6 kg.
Aún para ir: 27,1 kg.
Dieta seguida: Bien.
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4964 kcal
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Grasa: 199,39g | Prot: 355,25g | Carbh: 460,62g.
Desayuno: Ritz Peanut Butter Cracker Sandwiches, Artichokes (Globe or French, Unprepared, Frozen) , Sabra Roasted Red Pepper Hummus, Wendy's Grilled Chicken Sandwich, Wendy's Spicy Chicken Sandwich. Almuerzo: Hannah Organic Falafel Vegetarian Patties, Costco Chicken Skewers, Stonefire Original Tandoori Naan, Athenos Roasted Garlic Hummus. Cena: Ruffles Baked! Original Potato Crisps, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Hormel Turkey Pepperoni 70% Less Fat, Frigo Light Mozzarella Cheese Stick, High protein chili, Fit Crunch Chocolate Peanut Butter. más...
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Ganando 8,6 kg a la Semana
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Peso Histórico de ogyoglethorpe89
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