Diario de Marlize van Rensburg, 24 ene. 21

First week is finally over🙌.
I always struggle the most on week 1 but got through it and I hope I can keep this up.

81 kg Disminuído hasta ahora: 1,6 kg.    Aún para ir: 26 kg.    Dieta seguida: Bien.

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927 kcal

Grasa: 34,31g | Prot: 37,81g | Carbh: 110,30g.   Almuerzo: Woolworths Thick Slice White Bread, Woolworths Sliced Gouda, All Gold Mustard Sauce. Cena: Fishaways Rice Regular, Fishaways Hake Fillet. Pasa Bocas / Otros: Woolworths Breakfast Muesli. más...