Diario de brokenwings14, 25 ene. 21

No loss at all this week, but also no gain. But naff but it'll have to do

196,6 kg Disminuído hasta ahora: 12,5 kg. Aún para ir: 60,6 kg. Dieta seguida: Bien.

peso estable

Comentarios

The main thing you remained and not gained. Maybe small tweaks this week will lead to a loss. Stay positive.

25 ene. 21 por el miembro: Chris Smith-D

I also didn't put 100% effort in so that wouldn't have helped. New week now, hopefully more results by next week

25 ene. 21 por el miembro: brokenwings14

Exactly, that’s a positive way to look at it.

25 ene. 21 por el miembro: Chris Smith-D

you'll get there don't worry, didn't start losing a good amount of weight til my 3rd week...

25 ene. 21 por el miembro: amcq1982

No gain is to be celebrated as well. Stabilising!

26 ene. 21 por el miembro: katepippa

I'm finding it so hard to get back into it, I really want to but feel like I'm fighting myself on a daily basis to not have junk food

26 ene. 21 por el miembro: brokenwings14


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