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Looks like I dodged the gain I expected from overeating a couple days ago. Went out and shoveled snow yesterday, must have helped. Waiting on 9+ inches to fall today but will use the snow blower. That's still a workout lugging it around. Have I ever mentioned I hate the snow and cold and winter?!?!🌞
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66,7 kg
Disminuído hasta ahora: 58,1 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1888 kcal
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Grasa: 93,33g | Prot: 105,89g | Carbh: 164,92g.
Desayuno: Oscar Mayer Traditional Bacon, Egg, Perkins Restaurant Breakfast Potatoes. Almuerzo: Olive Garden Chicken, Banza Chickpea Pasta, Hy-Vee Frozen Chopped Broccoli. Cena: Apples, Silk Pure Almond Milk - Unsweetened Original, Lady Boss Lean Protein Powder. Pasa Bocas / Otros: Blueberry Muffins, Kirkland Signature California Pistachios. más...
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peso estable
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