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I ate white bread on the weekend... this is the coming-down number. yesterday I was on 76.2... me and white bread.. love it, it doesn't love me back though 😂🙈🍞
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75,4 kg
Disminuído hasta ahora: 22,6 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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1310 kcal
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Grasa: 48,05g | Prot: 91,40g | Carbh: 121,91g.
Almuerzo: Pick n Pay Brown Tortilla Wraps, Hellmann's Lite Mayonnaise, Tuna in Water (Canned), Cheddar Cheese. Cena: Chicken Breast, Mushrooms, Extra Virgin Olive Oil, Nature's Garden Mixed Vegetables, Brown Rice. Pasa Bocas / Otros: Nestle Hot Chocolate, Bananas . más...
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Ganando 0,4 kg a la Semana
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