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Hmmm, overate my calories again yesterday but still the same weight. I am supposed to be losing but kinda interested in how much I can eat to maintain...Will get back to work now 😉
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66,7 kg
Disminuído hasta ahora: 58,1 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1245 kcal
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Grasa: 47,33g | Prot: 111,60g | Carbh: 102,70g.
Desayuno: Apples, Dole Bananas, Silk Pure Almond Milk - Unsweetened Original, Lady Boss Lean Protein Powder. Almuerzo: Hy-Vee Frozen Chopped Broccoli, Banza Chickpea Pasta, Olive Garden Chicken. Cena: Cherry Tomatoes, Anderson Erickson Cottage Cheese with Sea Salt. Pasa Bocas / Otros: Calavo Avocado, Lady Boss Lean Protein Powder, Silk Pure Almond Milk - Unsweetened Original. más...
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peso estable
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