Registro de peso (no entrada de diario) del 31 enero 2021
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102,2 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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2887 kcal
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Grasa: 151,47g | Prot: 261,73g | Carbh: 116,91g.
Desayuno: Kirkland Signature Fully Cooked Bacon, Great Value Extra Large Eggs, Great Value Classic Roast Ground Coffee, Fairlife Whole Ultra-Filtered Milk. Almuerzo: Kroger Walnut Halves & Pieces, Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Great Value Real Bacon Pieces, Calavo Avocado, Costco Beefsteak Tomato, Red Onions, Kraft Olive Oil Vinaigrette Italian, Great Value Romaine Lettuce. Cena: Great Value Italian Style Meatballs, Great Value Blue Cheese Dressing & Dip, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Chicken Breast. Pasa Bocas / Otros: Mt. Olive Kosher Dill Pickles, Pure Protein Chocolate Salted Caramel High Protein Bar, Bridgford Teriyaki Beef Jerky, SciVation Xtend BCAAs, Six Star Pro Nutrition Creatine X3, Six Star Pro Nutrition 100% Whey Protein, Pure Protein Chocolate Salted Caramel High Protein Bar. más...
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peso estable
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