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I remember reading on here yesterday where someone said the 10 pounds they lost still feels the same as the 10 pounds they had and that is so very true! Although it doesn't feel different completely I'm happy to be where I'm at. 🥰
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63,9 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1091 kcal
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Grasa: 31,29g | Prot: 57,78g | Carbh: 150,82g.
Desayuno: Nature's Own Butter Top Enriched Bread, Imperial 28% Vegetable Oil Spread, Premier Nutrition High Protein Shake - Chocolate. Cena: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Shredded Mozzarella Cheese, Pasta with Marinara Sauce, Great Value Five Cheese Texas Toast. Pasa Bocas / Otros: Bananas , Mott's Original Applesauce (Container). más...
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128 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Google Fit - 23 horas y 30 minutos. más...
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Perdiendo 3,5 kg a la Semana
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