Registro de peso (no entrada de diario) del 31 octubre 2013
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109,8 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 30,4 kg.
Dieta seguida: Poco.
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2468 kcal
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Grasa: 111,08g | Prot: 169,89g | Carbh: 223,62g.
Desayuno: Egg. Almuerzo: Navels Oranges, Apples, Beef Stew with Potatoes and Gravy, grape tomatoes, Mixed Salad Greens, carrots, peppers, mushrooms, olive oil, balsamic vinegar, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Laughing Cow Light Creamy Swiss Cheese Wedges, The Biggest Loser Celery Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Wegmans Whipped Cream Cheese, Crazy Richard's 100% Natural Creamy Peanut Butter, Milk (1% Lowfat with Added Vitamin A), Pilgrim's Pride Boneless Skinless Chicken Breast, Wegmans Hot Italian Sausage. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de mike4ro
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