Registro de peso (no entrada de diario) del 02 febrero 2021
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90,4 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1525 kcal
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Grasa: 86,21g | Prot: 66,89g | Carbh: 117,78g.
Desayuno: Chiquita Banana, Water. Almuerzo: Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Water. Cena: Broccoli , Great Value Romaine Lettuce, Red Onions, Stonefire Grill Ranch Dressing, Carrots, Kroger Boneless Skinless Chicken Breast, Kroger Garlic Salt, Kroger Eggs (Large). Pasa Bocas / Otros: Williams-Sonoma Peppermint Bark, Trader Joe's Raw Almonds, Water, Chromax Fiber Advance Gummies, Nature Made Adult Gummies Multi Vitamin. más...
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2227 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 10,8 kg a la Semana
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 Comentarios
03 feb. 21 por el miembro: Augusta888
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Thanks! I think that was just some fluctuation from the weekend because I was up 3.8 on Monday and basically back down on Tuesday. Daily weigh-ins may not be the most accurate, but it does keep health at the forefront of my mind.
03 feb. 21 por el miembro: mcheikh17
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Yeah I know what you mean when I weigh myself every day I’m more aware...☺️ You’re doing great!
03 feb. 21 por el miembro: Augusta888
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thanks so much! this has been ana amazing place to just feel free and share and connect with some people. lifestyles l change and its very nice.
03 feb. 21 por el miembro: mcheikh17
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Yeah it is nice to have the support... 😉
03 feb. 21 por el miembro: Augusta888
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Peso Histórico de mcheikh17
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