Finally its dropping off after an initial few weeks struggle of nothing much happening yay hope this is going to be more consistent now
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61,5 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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1269 kcal
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Grasa: 49,13g | Prot: 48,65g | Carbh: 154,07g.
Desayuno: Jungle Oats, Lifestyle Food Chia Seeds, NoMu Skinny Hot Chocolate, Almond Milk, Woolworths Ayrshire Full Cream Plain Yoghurt. Almuerzo: Bolognese, Roasted Vegetables, Woolworths Cauliflower Noodles. Cena: Lancewood Medium Fat Cream Cheese Sweet Chilli, Bakers Provita, Brown Rice Cakes, Cucumber (with Peel), Alman's Spicy Corn. Pasa Bocas / Otros: Herbalife Protein Bar Chocolate Peanut Flavour, Coffee with Milk. más...
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Perdiendo 1,2 kg a la Semana
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Peso Histórico de Blood Rose
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