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Yesterday I walked , documented and measured my red wine🍷! I actually left Ciabatta and lasagna on my plate and I’ll have the remainder tonight. I really wanted wine with my lasagna, so I watched carefully what I ate yesterday and I can’t believe I didn’t clean the plate! BREAK THROUGH‼️
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91,4 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
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1236 kcal
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Grasa: 32,77g | Prot: 87,63g | Carbh: 136,52g.
Desayuno: Blueberries, Blackberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Publix GreenWise Baby Spinach, Diamond of California Slivered Almonds, Bananas , Nabisco Belvita Toasted Coconut Breakfast Biscuits, Native Path Collagen Protein, Coffee. Almuerzo: Milk (Nonfat), Chicken Noodle Soup (Home Recipe). Cena: Ciabatta, Zucchini Lasagna, Broccoli Flower Clusters. Pasa Bocas / Otros: Polar Seltzer with Lime, Stolichnaya Vodka, Tillamook Sharp White Cheddar Snack Portions. más...
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Perdiendo 1,0 kg a la Semana
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