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Yesterday Walked, measured, one drink. This morning I Slept in today until 8:00am! Unheard of. Ten entire hours of sleep! I’m usually up at 4:00am! I’m not going to walk today, but ride my bike instead. I feel all groggy after so much sleep!
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91,1 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 13,1 kg.
Dieta seguida: Bien.
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1679 kcal
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Grasa: 66,29g | Prot: 68,46g | Carbh: 86,81g.
Desayuno: Bananas, Coffee. Almuerzo: Chicken Noodle Soup (Home Recipe). Cena: Norpaco Stuffed Cherry Pepper, Delallo Olive Medley, Argitoni Irish Cheddar, Citterio Calabrese Salame, Columbus Salame Calabrese Hot Salami, Private Selection Hot Capicola, Crackers, Chianti Wine. Pasa Bocas / Otros: Red Lobster Single Malt Scotches, Pure Nature Organic Whole Strawberries, Specially Selected Sea Salt Pita Chips, Sabra Supremely Spicy Hummus. más...
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Perdiendo 1,9 kg a la Semana
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