Diario de Elaya Ice, 07 feb. 21

I have been going down the past couple months, but my Fat percentage has gone up 3%. I realized my cardio is solid, but it's gone as far as it can. So I will be honing in a little more strength training then what I have been doing. After all the real goal is Fat loss, not weight loss right?

66,2 kg Disminuído hasta ahora: 6,4 kg.    Aún para ir: 11,8 kg.    Dieta seguida: Bien.