|
2 weeks off keto and my weight is stable. I think I need to establish whatever it is im doing before I get lost again. My journey is not over. I just want to switch vehicles. humpf
|
99,5 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 31,5 kg.
Dieta seguida: Bien.
|
|
1574 kcal
|
Grasa: 55,11g | Prot: 84,14g | Carbh: 189,21g.
Desayuno: Giant Food Bananas (Large), Jimmy Dean Turkey Sausage Links, Eggo Cinnamon Toast Waffles, Friendly Farms French Vanilla Creamer, Coffee. Almuerzo: Jiffy Corn Muffin (Prepared), Cheddar Cheese , Fresh & Easy Beef Chili with Beans. Pasa Bocas / Otros: Atkins Meal Chocolate Peanut Butter Bar, Starbucks Vanilla Latte (Tall). más...
|
Ganando 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de fox_on_the_run
|