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Happy Valentine’s Day everyone!😀
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69,8 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 69,8 kg.
Dieta seguida: Bien.
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1499 kcal
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Grasa: 42,38g | Prot: 47,55g | Carbh: 247,24g.
Desayuno: President's Choice Green Tea, Yellow Sweet Peppers , Pam Olive Oil Spray, Water , International Delight Hazelnut Coffee Whitener, Ketchup , Toasted 100% Whole Wheat Bread, Sweet Onions , Mushrooms , Cooked Egg White, Grapefruit (Pink and Red) . Almuerzo: Beatrice 0% Skim Milk, Bananas , General Mills Original Cheerios. Cena: Subway Tomatoes, Mustard, Ketchup , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Poppy Seed Dressing, McCain Straight Cut Fries , Dempster's Hamburger Buns, Veggie Burgers . Pasa Bocas / Otros: Chocolate Cake (with Chocolate Frosting) , International Delight Hazelnut Coffee Whitener, Quaker Caramel Rice Cake. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
Happy Valentines Day to you as well
14 feb. 21 por el miembro: rschafer1970
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Peso Histórico de Jane_Darcy
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