Registro de peso (no entrada de diario) del 11 noviembre 2013
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73,0 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1475 kcal
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Grasa: 104,03g | Prot: 114,21g | Carbh: 24,57g.
Desayuno: Cream (Half & Half), Coffee (Brewed From Grounds), Emerald Natural Almonds 100 Calorie Pack. Almuerzo: Laughing Cow Mini Babybel Original Cheese, Ground Beef (90% Lean / 10% Fat), Marie's Yogurt Dressing - Ranch, Dole Classic Iceberg Salad. Cena: Cottage Cheese, Ocean Eclipse Wild Alaskan Salmon Burgers, Parmesan Cheese (Shredded), Cooked Cauliflower (from Fresh), Butter, Spinach (Chopped or Leaf, Frozen). Pasa Bocas / Otros: Coffee (Brewed From Grounds), Cream (Half & Half), Fresh Pork Sausage, Cream (Half & Half), Coffee (Brewed From Grounds). más...
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peso estable
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