Diario de fox_on_the_run, 15 feb. 21

I started a challenge in hope of staying focused. I have had some success and nobody to be accountable to aside from myself(the most important person)
I need to stop cheating myself. I am totally capable of getting into good physical shape and I know my mental strength can be helped as well.
My personality is young and strong and happy and I want to physically match how I feel and how I know I can be proud of myself!

100,0 kg Disminuído hasta ahora: 9,0 kg.    Aún para ir: 31,9 kg.    Dieta seguida: Bien.

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1994 kcal

Grasa: 71,17g | Prot: 137,29g | Carbh: 197,98g.   Desayuno: Nestle French Vanilla Coffee Creamer, Country Kitchen Original Syrup, Tillamook Extra Creamy Salted Butter, Eggo Homestyle Waffles (2). Almuerzo: Cheddar Cheese, Cheeseburger , Fresh & Easy Beef Chili with Beans. Cena: Skinless Chicken Breast, Rice Pilaf, Broccoli . Pasa Bocas / Otros: M&M's Milk Chocolate M&M's, Hershey's Milk Chocolate Kisses, Tillamook Sweet Cream Salted Butter, Sour Dough Bread. más...