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THIS IS A NEW BEGINNING, I AM IN IT TO WIN IT AND THIS TIME I WILL BE SUCCESSFUL. ANEW ME IN 120 DAYS !!!! HALLELUJAH, THANK YOU JESUS FOR HELPING ME TO STAY FOCUSED AND BELIEVE IN ME :o)
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147,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 65,9 kg.
Dieta seguida: Poco.
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923 kcal
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Grasa: 24,26g | Prot: 42,19g | Carbh: 134,04g.
Desayuno: GREEN TEA, OATMEAL. Almuerzo: GREEN TEA, CORNBREAD, CHICKEN SOUP. Cena: SALAD, TUNA, SWEET POTATOE. Pasa Bocas / Otros: GRANOLA WITH CHOCOLATE. más...
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Ganando 0,2 kg a la Semana
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