Registro de peso (no entrada de diario) del 15 febrero 2021
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83,7 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3198 kcal
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Grasa: 98,25g | Prot: 331,75g | Carbh: 262,50g.
Desayuno: Myprotein Impact Whey Protein - Vanilla, Optimum Nutrition Pre-Workout, Maple Grove Farms Sugar Free Maple Syrup, McVities Digestive Wheat Biscuits, All Whites 100% Liquid Egg Whites, L'oven Fresh Seedless Italian Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Mission Flour Tortilla, Great Value Deli Sliced Colby & Monterey Jack Cheese, Specially Selected Ahi Tuna Steaks. Cena: Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla, Black Soybean Spaghetti, Grated Parmesan & Romano Cheese, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Meatless Pasta Sauce. Pasa Bocas / Otros: Great Value Thin & Crispy Salsa Verde Tortilla Chips, Happy Farms Light String Cheese, Britannia Digestive High Fibre Biscuit. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de joerouse
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