Registro de peso (no entrada de diario) del 17 febrero 2021
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67,1 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1218 kcal
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Grasa: 39,28g | Prot: 73,03g | Carbh: 170,46g.
Desayuno: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee (Brewed From Grounds). Cena: Don Pancho Carb Control Wrap, La Victoria Salsa Suprema - Medium, Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Simple Truth Plant Based Queso Style Dip , Mozzarella Cheese (Part Skim Milk) , Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Tillamook Medium Cheddar Cheese. Pasa Bocas / Otros: Fuji Apples, PBfit Peanut Butter Powder , Nature Valley Cranberry Almond Protein Crunchy Granola, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Raw Unfiltered Honey, Almond Flour, Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Organic Unrefined Virgin Coconut Oil, Quick Oats, Eggs (Large), Fuji Apples, White Flour, Raw Unfiltered Honey, Almond Flour, Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Organic Unrefined Virgin Coconut Oil, Quick Oats, Eggs (Large), Fuji Apples, White Flour, Equate Women's Daily Gummies, CBD Gummy, Vitafusion Calcium Gummy Vitamins. más...
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1991 kcal
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Ejercicio:
Compras - 1 hora, Abdominales - 15 minutos, Permanecer de Pie - 2 horas, Descansando - 12 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de hilarybeal11
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