|
I again planned on doing 20 minutes in the A.M. and 20 in the P.M. on the treadmill, but I just did the whole 40 minutes once I was on it :)
Lots of football and talking to Heidi...and I stuck right to my diet...4 shakes...1 soup :)
|
127,9 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 32,7 kg.
Dieta seguida: 100%.
|
Perdiendo 6,4 kg a la Semana
|