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looks like I'm dropping the first 10 pretty quickly. Makes sense since they were a recent re-addition instead of something I'd been carrying over a year.
Surprised that the exercise diary is saying I'm burning as much as I am being sedentary, but I'm not going to complain. just won't believe it.
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103,0 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2271 kcal
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Grasa: 57,88g | Prot: 98,76g | Carbh: 309,02g.
Desayuno: Saltine Crackers. Almuerzo: White Rice, Thai Peanut Chicken & Snow Peas. Cena: Ice Cream Sandwich, Steak Portobello. Pasa Bocas / Otros: Creme Sandwiches, Captain's Wafers Cream Cheese and Chives. más...
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2887 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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Perdiendo 9,5 kg a la Semana
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