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Last week we had no power or internet, so I did not log. But I did weigh myself at the end of it and was up a few pounds. It was too cold to weigh myself without heat haha. So I am now back where I started before the big freeze.
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99,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 37,9 kg.
Dieta seguida: Bien.
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1228 kcal
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Grasa: 82,93g | Prot: 79,96g | Carbh: 72,34g.
Almuerzo: Simple Truth Uncured Black Forest Ham, Tillamook Very Veggie Farmstyle Cream Cheese Spread, Mr. Tortilla Tortilla, Coffee. Cena: Wendy's Caesar Side Salad (No Croutons), Omaha Steaks Flat Iron Steak. Pasa Bocas / Otros: Angie's Boom Chicka Pop, Kerrygold Pure Irish Butter. más...
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Ganando 0,0 kg a la Semana
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