Registro de peso (no entrada de diario) del 26 febrero 2021
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76,0 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1533 kcal
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Grasa: 49,85g | Prot: 97,45g | Carbh: 195,12g.
Desayuno: Blueberries, Kirkland Signature Cookies & Cream Protein Bar, Kirkland Signature Organic Greek Yogurt (Cup). Almuerzo: Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Ascent Native Fuel Whey Cappuccino, Wal-Mart Granny Smith Apple. Cena: Hormel Black Label Real Chopped Bacon, Apple Barn Apple Butter, American Heritage Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables, Cracker Barrel Old Country Store Biscuit, Broccoli (with Salt, Drained, Cooked, Boiled) , Cooked Carrots (Fat Added in Cooking), Del Monte Whole Green Beans (Canned). Pasa Bocas / Otros: Kaurina's Kulfi. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de Schizokeet
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