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Felling pretty good. Although, I think this lifestyle change would be a lot easier it the sun was shining and the temperature wasn’t so cold . I truly miss the summer!
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67,9 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 67,9 kg.
Dieta seguida: Bien.
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1081 kcal
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Grasa: 55,62g | Prot: 53,24g | Carbh: 92,58g.
Desayuno: International Delight Fat Free Hazelnut Coffee Whitener, Kraft Smooth Peanut Butter, Ketchup , Pam Olive Oil Spray, Fried Egg, Toasted 100% Whole Wheat Bread, Kirkland Signature Fully-Cooked Bacon. Cena: Club House Brown Gravy, Kraft Coleslaw Dressing, Alexia Sweet Potato Fries, Tofurky Hickory Smoked. Pasa Bocas / Otros: Quaker Caramel Rice Cake. más...
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Perdiendo 1,4 kg a la Semana
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