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This was my weight 170.0 at 6:30am after eating a Kind Bar
Went to the camp all day and weighted in again @ 172.60 at 9:30pm once we got home.
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77,1 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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1675 kcal
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Grasa: 79,56g | Prot: 67,10g | Carbh: 169,43g.
Desayuno: Kind Plus Peanut Butter Dark Chocolate + Protein. Almuerzo: McDonald's Bacon, Egg & Cheese Biscuit (Regular), Minute Maid 100% Orange Juice (12 oz). Cena: Bunny Po Boy Roll, Smoked Pork Sausage. Pasa Bocas / Otros: PBfit Peanut Butter Powder, Nature's Own Honey Wheat Sliced Bread, Jack Link's Original Beef Stick Super Size. más...
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Ganando 0,7 kg a la Semana
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