Registro de peso (no entrada de diario) del 02 marzo 2021
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84,4 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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3289 kcal
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Grasa: 109,01g | Prot: 223,52g | Carbh: 355,81g.
Desayuno: Myprotein Impact Whey Protein - Vanilla, Optimum Nutrition Pre-Workout, Maple Grove Farms Sugar Free Maple Syrup, All Whites 100% Liquid Egg Whites, McVities Digestive Wheat Biscuits, L'oven Fresh Seedless Italian Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Great Value Pizza Crust, Great Value Sliced Cheese 2%, Del Pino's Pizza Sauce, Turkey Pepperoni 70% Less Fat, Great Value Pizza Crust, Great Value Sliced Cheese 2%, Del Pino's Pizza Sauce, Turkey Pepperoni 70% Less Fat. Cena: McVities Digestive Wheat Biscuits, Myprotein Impact Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sam's Choice Double Cheese Please Bagel , Butter . Pasa Bocas / Otros: Oreo Thins Lemon, Happy Farms Light String Cheese. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de joerouse
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