Registro de peso (no entrada de diario) del 26 febrero 2021
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83,7 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2442 kcal
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Grasa: 56,00g | Prot: 229,39g | Carbh: 259,90g.
Desayuno: All Whites 100% Liquid Egg Whites, Bananas, Maple Grove Farms Sugar Free Maple Syrup, Myprotein Impact Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, L'oven Fresh Seedless Italian Bread. Almuerzo: Great Value Sliced Cheese 2%, Turkey Pepperoni 70% Less Fat, Del Pino's Pizza Sauce, Great Value Pizza Crust, Turkey Pepperoni 70% Less Fat, Del Pino's Pizza Sauce, Great Value Sliced Cheese 2%, Great Value Pizza Crust, Turkey Pepperoni 70% Less Fat, Del Pino's Pizza Sauce, Great Value Sliced Cheese 2%, Great Value Pizza Crust. Cena: Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla. Pasa Bocas / Otros: Snyder's of Hanover Pretzel Sticks, Happy Farms Light String Cheese. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de joerouse
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