|
Well, the fact that I actually almost lost 2 pounds even though I wasn't doing what I was supposed to do does give me impetus to really start this week. We went camping and the kids were home for Spring Break, so I had a hard time following what I wanted to do, and I forgot about my mini challenges. I really am excited about this week; I know I can do it because I've done it before.
|
77,6 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Poco.
|
|
1390 kcal
|
Grasa: 47,41g | Prot: 66,87g | Carbh: 178,54g.
Desayuno: Quaker Simple Harvest oatmeal. Almuerzo: ham, apple, Stretch Island, microwave popcorn, raw almonds, White Cake (Without Frosting). Cena: White Potatoes (Flesh and Skin), green onions, tilapia. Pasa Bocas / Otros: Yellow Cake (with Vanilla Frosting). más...
|
Perdiendo 0,8 kg a la Semana
|