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I have been dealing with a broken water heater, so in rebuilding my garage, having garage sales and cleaning my house, going through everything, i really was constantly working. Definitely a lot more physical activity than sitting a desk 8 hours a day.
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69,1 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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1138 kcal
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Grasa: 71,37g | Prot: 29,37g | Carbh: 95,37g.
Desayuno: english muffin, French Vanilla Coffee Creamer Cups, ihop. Cena: tater tots, tartar sauce, fish sticks. Pasa Bocas / Otros: gatorade g2 orange. más...
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2011 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,8 kg a la Semana
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