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Not as much as I would like, but still moving in the right direction.
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151,3 kg
Disminuído hasta ahora: 16,6 kg.
Aún para ir: 69,6 kg.
Dieta seguida: Bien.
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1378 kcal
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Grasa: 48,55g | Prot: 102,30g | Carbh: 134,66g.
Desayuno: El Zed-My Coffee, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme. Almuerzo: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate. Cena: U.S. Trading Co. Dragonfly 3 Taste Sour Bamboo Shoot, US Trading Co. Sushi Pickled Ginger, Toasted Garlic Bread, Country Crock Shedd's Spread Original, Chicken Gravy (Canned), Wal-Mart Boneless Skinless Chicken Breast, Cooked Corn, Mashed Potatoes (Whole Milk and Butter Added). Pasa Bocas / Otros: Bridgford Summer Sausage, La Bonne Vie Goat Cheese, El Zed-My Coffee, Utz Mini Halloween Pretzels. más...
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Perdiendo 1,6 kg a la Semana
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