Diario de Deedee Przybylski, 05 mar. 21

Very frustrated. I seem to have plateaued. I know I should be grateful that I haven't gained and I am. Just really love the feeling when I see it paying off.

65,8 kg Disminuído hasta ahora: 7,7 kg.    Aún para ir: 9,1 kg.    Dieta seguida: Bien.

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1221 kcal

Grasa: 29,38g | Prot: 75,17g | Carbh: 163,70g.   Desayuno: Coffee with Milk and Sugar. Almuerzo: Ritz Crackers - Fresh Stack, Clover Valley Chicken Noodle Condensed Soup. Cena: Subway Turkey Breast Meat, Subway Bacon Strips , Subway 6" 9-Grain Wheat Bread. Pasa Bocas / Otros: Yoplait Greek 100 Whips - Raspberry , Jell-O Sugar Free Cherry, Fuji Apples, Hawaiian Punch Sugar Free Singles To Go. más...

1761 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...