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Didn't really lose any weight this week, but I definitely lost centimeters. So I'm feeling great anyway. I cheated quite a bit over the husband's birthday celebrations, so very glad I didn't put on weight.
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75,4 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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1053 kcal
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Grasa: 62,60g | Prot: 74,03g | Carbh: 55,68g.
Cena: Stewed Pork Chop, Vegetarian Stew . Pasa Bocas / Otros: Lindt Dark Chocolate, Roasted Salted Peanuts. más...
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2065 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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