Diario de ORshelly, 26 nov. 13

Ugh! I am having a hard time staying on track!! I need to stop this up and down and on and off crap!

It's a new day and every new day is a new start. GO
93,9 kg Disminuído hasta ahora: 0,4 kg.    Aún para ir: 28,1 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 26 noviembre 2013:
1586 kcal Grasa: 75,80g | Prot: 58,50g | Carbh: 172,79g.   Desayuno: Pumpkin Turnover. Almuerzo: Cheddar Cheese, Wolf Brand Chili with Beans. Pasa Bocas / Otros: Coca-Cola Coco-Cola Classic (12 oz), Pretzels. más...
2358 kcal Ejercicio: Tareas del Hogar - 15 minutos, Caminar (Lento) - 3/kph - 20 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
Ganando 0,8 kg a la Semana

   Apoyo   

Comentarios 
Well I know you can do it, heck we all bounce up and down. You are a strong woman and I know you have the determination. As my current mentor says "You just have to decide if what you are going to take a bite of is going to be worth it" I am trying that now, again, but I already blew it this morning on my carbs, cuz I had a glass of orange juice which pushed my carb intake through the roof. So, no more orange juice for me. I would have had some Vodka in it if I knew it was going to blow me out of the water on carbs. Well anyway, miss you!! Be strong, you can co it! 
04 dic. 13 por el miembro: icemom

     
 

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