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more progress. didn't hit the gym as much but did good with eating.
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177,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 87,1 kg.
Dieta seguida: Bien.
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1510 kcal
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Grasa: 79,83g | Prot: 73,80g | Carbh: 155,78g.
Desayuno: Borden Shredded Cheddar Cheese, Fried Egg, Del Monte Avocado, Nature's Own 100% Whole Wheat 100% Whole Grain, Coffee, Splenda No Calorie Sweetener (Packet). Cena: Lettuce Salad with Assorted Vegetables, Kraft Thousand Island Dressing, Kroger Angel Hair Pasta, Homemade-Style Spaghetti Sauce with Beef or Meat, Kirkland Signature Shredded Mozzarella Cheese. Pasa Bocas / Otros: Unsweetened Frozen Strawberries, Hannaford Nonfat Greek Yogurt, Splenda No Calorie Sweetener Packets, Bananas. más...
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Perdiendo 0,9 kg a la Semana
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Peso Histórico de lilgeorge3272
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