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I don't know what's going on and why my weight is just coming back on! I'M SO FRUSTRATED!! My carb intake is a little higher, but not dramatically so.... I'll need to cut back on virtually all carbs and calorie count if I'm to get things back under control.
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61,7 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1206 kcal
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Grasa: 84,00g | Prot: 68,83g | Carbh: 51,80g.
Desayuno: Almonds, Medium Cheddar Cheese, Green Tea, Metamucil Sugar Free Metamucil. Almuerzo: Whole Foods Market California Quinoa Salad, Sliced Ham (Regular, Approx. 11% Fat), Market Pantry Deli Swiss Cheese Slices, Greek Salad, fattoush salad. Cena: Mixed Nuts, Fried Pork Chop, Avocados, Boiled Egg. Pasa Bocas / Otros: Almonds, Green Tea. más...
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Ganando 1,8 kg a la Semana
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