Diario de 3011Sc3, 11 mar. 21

Day 107: Daily Weight In...(138.6lbs) Up 2.6lbs 😶
Well eating carbs will put on the weight, ate at Cheesecake Factory yesterday had so much bread and butter, mozzarella cheese, cheeseburger, fries. I ate really good had a great time out with my daughter it had been a while well worth the calories and weight gain. 😀

62,9 kg Disminuído hasta ahora: 12,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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459 kcal

Grasa: 18,35g | Prot: 39,06g | Carbh: 18,78g.   Desayuno: Coffee, Great Value Non-Dairy Coffee Creamer. Almuerzo: Publix Naked Hot & Spicy Fried Chicken Wings. Cena: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Pasa Bocas / Otros: Miller Brewing Company High Life Beer, Coffee, Great Value Non-Dairy Coffee Creamer. más...