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While exercising every single morning, I close my eyes, I meditate and I am thankful for all my yesterdays, my today and all my tomorrows... I’m thankful for a good mom and dad, a good upbringing, I’m thankful for a good career. I’m thankful for being able to awaken each morning and exercise, and I’m thankful for all my exciting and promising tomorrows...
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78,0 kg
Disminuído hasta ahora: 26,3 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1528 kcal
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Grasa: 84,61g | Prot: 76,37g | Carbh: 111,48g.
Desayuno: Cream Cheese, Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Almuerzo: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Pasa Bocas / Otros: Market Pantry Ice Cream Bars (47g), Market Pantry Ice Cream Bars (47g). más...
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Perdiendo 1,6 kg a la Semana
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