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Crap! Now I'm fat again 😡
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72,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2158 kcal
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Grasa: 42,22g | Prot: 223,50g | Carbh: 231,29g.
Desayuno: Egg Beaters Egg Beaters - Southwestern Style, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Bang Cookies & Cream Craze High Protein Coffee. Almuerzo: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds), Fiber One Oats & Chocolate Chewy Bars, Optimum Nutrition Micronized Creatine Powder. Merienda: BSN Amino X, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Cena: Breyers Cinnabon Ice Cream, Tillamook Cookies & Cream Ice Cream, Campbell's 98% Fat Free Cream of Chicken Soup, Great Value Sliced Carrots, Skinless Chicken Breast. Después de la Cena: Vitafusion MultiVites Gummy Vitamins. más...
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2165 kcal
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Ejercicio:
Ducharse - 15 minutos, Cocinar - 30 minutos, Bus Driving - 9 horas, Conduciendo - 1 hora, Descansando - 5 horas y 15 minutos, Durmiendo - 6 horas, Sentado - 2 horas. más...
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Ganando 1,6 kg a la Semana
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 Comentarios
12 mar. 21 por el miembro: HCB
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12 mar. 21 por el miembro: Katsolo
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Thank god you didn't gain it in your earlobes! That would definitely make people stare.
12 mar. 21 por el miembro: JustBananas
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Your fat pinky manifests in your eyelids? 🙄🤣
12 mar. 21 por el miembro: yohoyoh
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12 mar. 21 por el miembro: LambiePi
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12 mar. 21 por el miembro: SB 428
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Lol I think the only place you would be fat is your finger nails. Seems you trimmed the nicely. Have yourself A great weekend.
13 mar. 21 por el miembro: Throughhisblueberryeyes
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13 mar. 21 por el miembro: X7michael7x
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No, that is simply 2 cups of water, or coffee. If it stays on for 4 weeks then it's "gained" weight.. But even then it could be Fat Burning Muscles 💪 .. "keep moving forward, and have a great weekend..
13 mar. 21 por el miembro: joelabernathy
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I usually want to fling my scale out the window like a frisbee!! Understand your pain!
13 mar. 21 por el miembro: bgr12
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You are so full of it Chris, and I don’t mean fat! So many people are trying to achieve your weight!!
You better have a Happy Saturday - maybe you will lose some fat!!🙃
13 mar. 21 por el miembro: Shrewdness
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Peso Histórico de chrisw77
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