Registro de peso (no entrada de diario) del 13 marzo 2021
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94,3 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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2055 kcal
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Grasa: 60,32g | Prot: 145,42g | Carbh: 234,99g.
Desayuno: Country Soft Table Spread, Coffee with Milk, Egg (Whole) , Coupland's Bakeries Our Southern Plains Wholemeal Grain. Almuerzo: Bananas , Gala Apples, Kraft Vegemite, Tomato Relish, Lettuce, Edam Cheese , Lamb Roast (Lean Only Eaten), Coupland's Bakeries Our Southern Plains Wholemeal Grain, Country Soft Table Spread. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bundaberg Ginger Beer (375 ml), Carrots , Portabella Mushrooms (Grilled) , Onions , Mashed Potatoes (Whole Milk and Butter Added) , Venison/Deer Steak, White Potatoes (Flesh and Skin) , Pams Chunky Cut Fries, Fried Battered Fish, Steak (Lean Only Eaten). más...
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Perdiendo 3,5 kg a la Semana
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Peso Histórico de Ko grey guy ahau
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