Registro de peso (no entrada de diario) del 13 marzo 2021
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84,4 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2841 kcal
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Grasa: 89,82g | Prot: 210,55g | Carbh: 333,06g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla, Maple Grove Farms Sugar Free Maple Syrup, Trader Joe's Brown Cage Free Eggs (Large), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Almuerzo: Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip. Cena: 100% Liquid Egg Whites, Seedless Italian Bread, Sugar Free Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla, Deep Fried Potato French Fries (from Fresh). Pasa Bocas / Otros: Cadbury's Mini Eggs Milk Chocolate, Happy Farms Light String Cheese, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de joerouse
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