Registro de peso (no entrada de diario) del 15 marzo 2021
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126,8 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 51,9 kg.
Dieta seguida: Bien.
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899 kcal
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Grasa: 39,17g | Prot: 42,24g | Carbh: 103,95g.
Desayuno: Fresh & Easy Butter Basted Turkey Breast, Bar-S Foods Smoked Sliced Bacon, Coffee with Cream, Sara Lee 45 Calories & Delightful Wheat Bread, Hellmann's Light Mayonnaise, Tomatoes. Almuerzo: Cooked Green Beans and Potatoes, Asparagus. Cena: Avocados From Mexico Avocado, Brussels Sprouts, Zesty Ranch Coating & Seasoning Mix, Bacon Ranch Dressing, Apple Cider Vinegar, Sweet Onions, Broccoli, Natural Shredded Fat Free Cheddar Cheese, Light Sour Cream. Pasa Bocas / Otros: Dreyer's Fruit Bars - Pineapple, Snyder's of Hanover Butter Snaps Pretzels. más...
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Ganando 0,5 kg a la Semana
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